Anxiety 

Anxiety is a natural response to stress, but when it becomes persistent, overwhelming, or interferes with daily life, it may be classified as an anxiety disorder. People with anxiety may experience excessive worry, restlessness, irritability, difficulty concentrating, muscle tension, or physical symptoms such as rapid heartbeat and shortness of breath—even when there’s no immediate threat.

 

There are different types of anxiety disorders, including generalized anxiety disorder (GAD), panic disorder, social anxiety, and specific phobias. Anxiety can develop due to genetics, brain chemistry, past trauma, or ongoing stress, and it often coexists with other mental health conditions such as depression.

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At Wellbeing Clinic, we understand that anxiety can feel isolating and exhausting. That’s why we offer comprehensive assessments to identify your specific symptoms and triggers. Our treatment approach may include medication management, brief supportive therapy, and practical coping strategies to help you manage anxiety in everyday life.